Heat rash can be a serious issue in extremely hot weather that can affect your daily routines because of excessive irritation and itchiness. In the hot and humid weather, this situation is exaggerated. When a woman is pregnant, her risk of getting affected by heat rash increases because of the hormonal changes and increased body temperature. Along with an itchy or prickly feeling, the women may see small spots, redness, and even swelling. Here you will find some pregnancy-safe home remedies for heat rash.
Stay cool:
When your skin is more prone to heat rash it’s important to keep it cool to avoid sweat and overheating.
- Wear light clothes
- Take showers more often
- Stay hydrated by having more water and non-caffeine drinks
Moisturize your skin and avoid dryness:
During pregnancy, your skin is at higher risk of getting dry so this will welcome more episodes of heat rash which you need to prevent and treat as well. So moisturize your skin more often to lock its natural moisture.
Try an oatmeal bath:
Oatmeal bath is an effective remedy for dry and itchy skin. Simply add a small number of oats to a piece of cloth and secure it well. Then add it to your bathtubs and stay there for a few minutes. Oats help to moisturize the skin. Soak yourself in the tub for around 20 minutes for the best results.
Use antihistamines:
Use antihistamines when none of the above mentioned remedies work. But always consult your doctor before taking any antihistamine during pregnancy.
Also Read: Argan Oil: At Home Preventive Treatment For Stretch Marks
For more Skincare news and Beauty latest updates please Like and Follow our Facebook Page and Instagram account…
About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.