Heat rash is the burning sensation of the skin for the time being. In the preliminary times, it appears to be less damaging and only affects the upper outer surface of the skin. But as time passes, the damage keeps on affecting the internal layers of the skin; then the time comes when your skin becomes excessively prone and vulnerable to heat rash. Even a slight heat or a mere increase in temperature can cause inflammation on your skin.
Certain amendments can be made to your lifestyle and the way you dress, the way you expose your body to the outside environment. This can completely kick off the risk of getting heat rash.
Use neem leaves:
Neem or eucalyptus leaves have a natural cooling effect which soothes heat rash effectively. They also have an anti-inflammatory effect to reduce inflammation caused by heat rash. Neem is an effective natural remedy not only for heat rash but is also good for treating symptoms of moderate to severe heat rash.
Compress the skin with neem leaves:
Slightly compressing the affected area with neem leaves can help to reduce inflammation. It is effective as no medicine is being used in this and this is also a highly approachable method in case of emergency.
Also Read: Heat Rash During Pregnancy – Risks And Treatments
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.