You must have heard about sugar scrub but are you confused about how to use it?
Keep reading with us to know all about wonderful sugar scrub.
How to make sugar scrub:
Place 1 cup of sugar in a small/medium size container and add the oil 1 tablespoon at a time and then mix it. You may use from 3 – 5 tablespoons, depending on the oil and sugar.
The consistency should be sandy, not soupy.
Another way to make sugar scrub:
Ingredients:
- ½ cup coconut oil.
- ¼ cup sugar (use organic cane sugar).
- Optional: 2 tablespoons citrus zest (such as orange, lemon or grapefruit) OR 10 drops of your favorite essential oil such as lavender, eucalyptus etc.
- Optional: 1 teaspoon vitamin E oil.
Is sugar scrub good for your skin?
Sugar is one of the best natural beauty ingredients to exfoliate your skin. Sugar scrubs are mild and help remove dead skin. They also help rejuvenate the skin by cleaning all the dirt from the skin pores. With all the dead skin and dirt removed, the new skin is more radiant and you will have a healthier glow.

How many times a week should you use sugar scrub?
As with most exfoliants, sugar scrubs should be used one or two times per week to avoid over-exfoliation and a disrupted natural skin barrier. People with oily skin types can use a sugar scrub up to three times a week.
How long do you leave sugar scrub on?
To use a scrub, first take a 5 to 10 minute shower, which will soften your skin and make it easier to exfoliate. After shower, massage the scrub into your skin in gentle, circular motions. For extra smooth skin, let the scrub sit on your body for a couple of minutes. Then, rinse it off with warm water.
Also Read: Side Effects Of Pimple Popping
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About the Author: Dr. Sayyam Azam is a Certified Dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine(U.S). During her specialized training, she is involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state of art Aesthetic Centre (The Face Clinic) in Multan, Pakistan.